How to prevent Sinusitis?

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To avoid developing Sinusitis during a cold or allergy attack you should try to do the following:

Try to avoid air travel
Remove pets from your home
Gently blow your nose- by blocking one nostril while blowing through the other
During the summer months, if you swim, keep your head above water and avoid deep dives and somersaults.
Drinking plenty of fluids as this will keep nasal discharge thin.
If you smoke, try to quit
Keeping the air humid at home
Drinking less or no alcohol
Avoid temperature extremes